Natural Health Service: How Nature Can Mend Your Mind
£9.99
In 2016 Isabel Hardman fell ill with severe depression and anxiety, leading to her taking long-term sick leave. In this book written about her experience, she details how the natural world aided in her recovery and the benefits of activities such as running, cold-water swimming and botany. Get lost in this heart-warming, personal journey and learn along the way.
Dimensions: 20 X 13cm
Sku: 9781786495921
Stock Level: Out of Stock
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