Emotional First Aid Kit

A first aid kit can't fix everything, but it can help to immediately respond to a crisis situation. This kit is here for when that situation involves emotions rather than a physical problem. 

This kit is a collection of what some of the wisest, most thoughtful people might say to us if they were next to us in our times of need.

Emergencies include: "I can't sleep", "I'm in the wrong job", "I might be turning into an addict", "I'm so envious", "I don't know how to make friends", "I might never find the right partner".

How to use the kit . . .

Keep it close to hand for ease of access when it's needed

Read through the whole kit to prepare yourself for any situation

Give to a friend who is going through a tough time.

This kit serves to remind us that mental health is just as important as physical health.

Kit size: 157x11545mm